Parents of Young Children
Are you questioning your parental instincts? Wondering how your identity will change after becoming a parent? Fearful about what this means for your relationship with your partner?
Do you lack adequate support from your partner?
Do you struggle to manage the many opinions about your pregnancy or parenting from family members and friends?
As you are preparing your home to welcome a child, how are you preparing your mind?
Do you struggle with giving yourself permission to take time for yourself or care for your own basic needs?
Becoming a parent is one of the hardest and most rewarding transitions in life. Whether you are preparing to welcome a child or are in the thick of raising little ones, taking care of your own mental health is the foundation for solid parenting.
The perinatal phase (pregnancy through two years postpartum) is an especially critical time to establish support and invest in your mental well-being to help prepare you for the harder emotional challenges to come.
At Meaningful Minds, our therapists can guide you through all the transitions happening both in your body and in your mind, providing comprehensive support that is both empathetic and backed by research. We walk alongside you to help you discover how to parent with compassion and boundaries in ways that work for your family.
Let’s work together to strengthen your coping skills, build your confidence, and help you find deeper meaning and purpose in your parenting.
Ready to thrive?
“It feels hard because it IS hard.”